Absolute Beginners Yoga course in Pinoso at Elysium
Yoga – yes, you can do it!
All you need is the will to learn, have fun, be able to breathe and a smile!
No need to be flexible, stick thin, or fully fit. We can provide adjustments to suit your body, yoga is individual. I will be teaching the basics of this wonderful exercise, great to learn at any age.
To book please visit our Dorking Yoga website shopping area.
Duration – 1 hour per day, course of 4 days
Monday and Wednesday mornings from 9am to 10am, on 7th, 9th, 14th and 16th September 2020.